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  • 2 avocados
  • 1 tblsp sour cream
  • 1 tblsp lemon juice
  • ½ onion
  • 1 tsp crushed garlic


Peel and deseed avocadoes. Peel and finely dice onion.

If you have a food blender just add all ingredients together and it will soon puree the mixture. If not blend in with a fork, crushing as you go. The lemon juice stops the mixture discolouring. Place in the refrigerator till the bean mixture is ready.


Nachos Recipe


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