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Vegetarian Sausage Mince with a Difference


Boil together:

  • 1 cup rice
  • ½ cup chopped parsley or celery
  • 1 medium onion chopped fine
  • 2 peeled and chopped tomatoes
  • 1 tspn Marmite or Vegemite
  • salt and pepper
  • 500 mls vegetable stock

After mixture has cooked and cooled slightly add:

  • 1 tblspn peanut butter
  • 1 egg
  • pinch of mixed herbs
  • 1 cup of stuffing mix crumbs


Mix well and leave till cool enough to handle. Shape and roll in breadcrumbs/stuffing mix for rissoles or lay out on puff pastry and roll for sausage rolls. Leave rissoles in refrigerator till cold, overnight if possible. Fry when needed. Mixture makes about 20 and keeps well in the refrigerator.


Very nice with Sate Sauce.


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